Let’s get started!

What to Expect:

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    Reach Out!

    If you have any questions or would like to get started, complete the form above. I will reach out to you as soon as possible - I’m typically able to respond within 24 hours of receiving your message.

  • therapist in virginia

    Phone Consult

    Upon receiving your message, I’ll respond with answers to any questions you may have and we will set up a phone consultation. I do require a phone consultation before beginning services to ensure we both feel comfortable moving forward.

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    Scheduling

    Once we decide to move forward, I will provide the required informed consent and practice policy documents through my client portal and schedule our first session. These documents need to be completed prior to the scheduled session.

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    Begin our journey!

    During our initial session, we’ll discuss more about your goals and experiences. I typically recommend weekly sessions to start, as this helps build the therapeutic relationship; however, frequency can change as time and needs change.