Frequently Asked Questions

  • Therapy sessions with me are casual and lighthearted, despite discussing very difficult emotions and experiences. We focus on what is currently impacting you, previous experiences that may be contributing, and explore stepping stones to help you achieve your goals. I’ve learned through my time with clients that approaching life’s challenges with curiosity, compassion, and a healthy dose of humor can help you feel more empowered throughout your journey!

  • Intake assessments are $200 for individuals and $225 for couples. Beyond the intake, the cost of an individual therapy session is $175 per 50-minute session, while a couples counseling session is $185 per 50-minute session.

    Due to my status as a Resident in Counseling, payments for services are directed to my Clinical Supervisor.

  • Inner Strength Counseling does not accept insurance, but does provide out-of-network services to maintain the privacy and confidentiality of clients.

  • Out-of-network means that Inner Strength Counseling does not work directly with insurance providers and services must be paid out-of-pocket at the time of the service. Superbills are provided automatically on the first of each month and can be submitted for potential reimbursement - contact your insurance company for more information about your individual policy and benefits, as reimbursement cannot be guaranteed by Inner Strength Counseling.

  • Inner Strength Counseling provides therapy services to individuals of all genders, ages 13 and older.

  • All sessions are held virtually through a HIPAA-compliant telehealth platform - in-person services are not offerred at this time.

  • To get started, use the button below to contact me directly! From there, we’ll schedule a 20-minute phone call to discuss what you’re looking for, how I can help you, and answer any other questions you may have. I’m looking forward to meeting you!